Monday, April 8, 2013
Look Younger: Live Radio Broadcast
Listen to the live radio broadcast of "How To Look Younger"
Download it FREE HERE!
NATURAL FACELIFT MASSAGE GUIDE
So you're still looking for a way to look younger without having surgery. This probably means that you have not tried the Natural Facelift Massage guide. This guide gives detailed instructions on how to perform the Asian inspired massage that can make you look younger by 10 or even 15 years. I recently did a live radio broadcast on it that you can listen to for free HERE . As I have mentioned before, over the years I have tried a number of natural anti aging techniques including acupressure and face exercises and have come up with my own formula for turning back the clock. Some of these methods are outlined on this blog but the Facelift Massage Guide gives detailed instructions on exactly what to do.
Many people use creams and serums with the hopes of reducing lines and wrinkles with no results. If some results are seen they are usually short lived and very temporary. If you want something that does more at making you look younger then visit http://naturalsolutions4u.webs.com/. It's an inexpensive way to get amazing results or listen to the live broadcast for free H ERE.
Many people use creams and serums with the hopes of reducing lines and wrinkles with no results. If some results are seen they are usually short lived and very temporary. If you want something that does more at making you look younger then visit http://naturalsolutions4u.webs.com/. It's an inexpensive way to get amazing results or listen to the live broadcast for free H ERE.
Monday, December 17, 2012
Face Exercises: Start To Look Younger In Days
As I read a lot of articles, blog posts and reviews on what works best when a person wants to look younger naturally, many have made mention of face exercises. Growing up as a kid I remember seeing my mother make strange expressions while washing her face and at the time I wasn't sure what the heck she was doing. Now I know she was performing a well-known natural anti aging regimen that many use to this day.
A few years back I decided to incorporate vowel face exercises into my anti aging routine and I must say I was pleasantly surprised at the results. Although there were not any dramatic changes in the way my face looked, I could definitely tell a difference after about a week. At the time I started, the only signs of aging that I had were a few lines around my mouth when I smile or laugh and slight sagging in my jowls. After about five days my laugh lines seemed to diminish and my jowls were lifted.
All I did was make the vowel sounds of a, e, i, o and u and exaggerated each vowel to the point where there was tightness in my face. In order to get the most out of these face exercises you need to hold each sound for five seconds without moving your forehead and eyes. Only your mouth should be moving. You can help hold your eyes and forehead in place by putting your hands on your temples and slightly pull back while making the sounds.
Go through the process of saying all the vowels a total of five times. Do these face exercises once a day and you should see results within a week or less. If you want to look younger without surgery or other medical procedures, this could be the way to go for you.
A few years back I decided to incorporate vowel face exercises into my anti aging routine and I must say I was pleasantly surprised at the results. Although there were not any dramatic changes in the way my face looked, I could definitely tell a difference after about a week. At the time I started, the only signs of aging that I had were a few lines around my mouth when I smile or laugh and slight sagging in my jowls. After about five days my laugh lines seemed to diminish and my jowls were lifted.
All I did was make the vowel sounds of a, e, i, o and u and exaggerated each vowel to the point where there was tightness in my face. In order to get the most out of these face exercises you need to hold each sound for five seconds without moving your forehead and eyes. Only your mouth should be moving. You can help hold your eyes and forehead in place by putting your hands on your temples and slightly pull back while making the sounds.
Go through the process of saying all the vowels a total of five times. Do these face exercises once a day and you should see results within a week or less. If you want to look younger without surgery or other medical procedures, this could be the way to go for you.
Monday, July 2, 2012
Natural Facelift: The Sun Is Your Skin's Enemy!
With the 4th of July in just a couple a days a lot of you probably have plans to engage in some outdoor fun. It may be that you'll be having or attending a backyard barbeque or you and your family may be taking a trip to the waterpark. Whatever your plans are, if they involve being out in the sun then the best natural facelift solution for this is SUNSCREEN and SHADE! The sun is one of the worst anti-aging enemies ever. It dries out the skin, causes wrinkles and age spots and can make you look years older than you really are. Prolonged exposure to the sun can even cause skin cancer. This is why it is imperative to protect yourself from the damage that can be caused by the harmful uv rays of the sun.
Recommended SPF
Many people have questions about the spf level they should use for their face. According to many dermatologists the recommended spf to adequately protect your face ranges from 30-60 spf depending your skin type. If you have sensitive skin then the spf level you use should be higher. Remember that applying sunscreen just once a day is not enough. Depending on how much sun exposure you are getting, sunscreen should be applied every 4-6 hours and right after excess sweating, swimming and other sport activities.
Shade Yourself
Another good anti aging technique for beating the harmful effects of the sun is to shade yourself. This could be with a hat, beach umbrella, patio covering or whatever. The shade will not only cool you off but will act as a natural protector from the sun.
Producing a natural facelift doesn't always have to mean that you will need to do some facial exercises or employ an age reversal technique. Something as easy as putting on sunscreen or shading yourself from the sun on a regular basis can prove to be beneficial to your anti aging regiment.
Recommended SPF
Many people have questions about the spf level they should use for their face. According to many dermatologists the recommended spf to adequately protect your face ranges from 30-60 spf depending your skin type. If you have sensitive skin then the spf level you use should be higher. Remember that applying sunscreen just once a day is not enough. Depending on how much sun exposure you are getting, sunscreen should be applied every 4-6 hours and right after excess sweating, swimming and other sport activities.
Shade Yourself
Another good anti aging technique for beating the harmful effects of the sun is to shade yourself. This could be with a hat, beach umbrella, patio covering or whatever. The shade will not only cool you off but will act as a natural protector from the sun.
Producing a natural facelift doesn't always have to mean that you will need to do some facial exercises or employ an age reversal technique. Something as easy as putting on sunscreen or shading yourself from the sun on a regular basis can prove to be beneficial to your anti aging regiment.
Friday, June 15, 2012
NATURALLY ELIMINATE DARK CIRCLES UNDER YOUR EYES
Dark circles under the eyes have
long since been a frustration of those who bear them. They can make you look
tired, old and ruin your overall youthful facial appearance. Some are caused by
fatigue, poor eating and drinking habits and even genetics amongst other
things. Whatever the cause, those who are at their wits end with trying to
eliminate them will welcome these permanent solutions. Here is a list of ways
to naturally eliminate dark circles under the eyes and to help with your natural facelift.
Nutmeg and
Milk- You can use nutmeg and milk to cure dark circles under your eyes. First,
combine them to make a paste. Once you've done this, apply the paste under and
around your eyes. Leave it on for about five minutes and then rinse off.
Cucumber
Juice- Perhaps the most common way to get rid of dark circles under your eyes
is by using cucumber juice. You can apply sliced cucumbers directly to your
eyes or you can use cotton pads that have been soaked in cucumber juice. Cover
your eyes for about 15-20 minutes. This is long enough for the juice to produce
a cooling effect and reduce the puffiness and dark circles under your eyes.
Tomato and
Lime Juice- You will want to mix equal parts of these two juices to make this remedy.
After washing your face, apply the mixture under your eyes with cotton balls
and then rinse after about 30 minutes. Repeat this process daily until you
achieve the results you are looking for.
Acupressure-
Acupressure is said to be the ancient Chinese secret to anti-ageing. It is said
to heal numerous aches and pains all over the body as well as aid in weight
loss. In addition, you can use acupressure to get rid of dark circles by
pressing firmly with your index finger for 3 seconds on the bone just below
your eyes. Repeat this process 10 times every morning.
Mint
Leaves- You can also use mint leaves to eliminate the dark circles under your
eyes. Crush the leaves into small pieces and then apply to the circles under
your eyes for about 20 minutes.
Potato-
Potatoes are not just for making French fries anymore. This is another remedy
that can be used to reduce swelling, puffiness and do away with dark circles
under your eyes. Cut two peeled potato slices and apply them to your eyes. It
is recommended that you leave them on overnight three times to get the best
results.
By using
these natural remedies to eliminate the dark circles under your eyes you will
see an added youthfulness and vitality in your facial appearance.
Monday, March 7, 2011
No Need For Eye Lift Surgery: Massage Those "Hooded" Eyes Away
Ok.I know I have neglected this blog for months but I promise I will write a new post at least twice a week from now on beginning today with a quick massage tutorial that eliminates the need for eye lift surgery.
Now let's get down to business: Natural facelift alternatives. After all that is the title of this page. I am constantly searching for natural ways to combat the aging process. Okay not combat it but just slow it down a bit. It's just not natural to not age at all but it doesn't hurt to slow down the process a bit. Over the months that I have been absent from writing, I can say that I have been experimenting with facial massage and among other things, have discovered a way to achieve more youthful looking eyes. I tried this massage technique and began to see results within a few days. Although you won't receive as dramatic an effect you will with a surgical eye lift, you can reduce "hooded", tired looking eyes with a quick eye massage.
Get The Right Massage Oil or Cream
For me, it's my vitamin e moisturizing cream. I have oily skin and this cream has the right combination of moisture without making my face too oily.
Massage While Moisturizing Your Face
I incorporate the massage into moisturizing my face after I have cleansed it.
The Eye Lift Massage
Step 1: The massage itself is very simple. With your two middle fingers, start at the corner of your eyes near the bridge of your nose and go down under the eyes and then up and around them, underneath your eyebrows to make a circle. While doing this, apply light pressure. Do this five times.
Step 2: Repeat this process except close your eyes and pass over your eyelids when circling your eyes. Do this five times also.
You should start to see your eyes look brighter and the skin tighten up around them in a few days. I can certainly say that this massage is a pain free, money free alternative to an eye lift surgery. Feel free to post and let me know your results.
Now let's get down to business: Natural facelift alternatives. After all that is the title of this page. I am constantly searching for natural ways to combat the aging process. Okay not combat it but just slow it down a bit. It's just not natural to not age at all but it doesn't hurt to slow down the process a bit. Over the months that I have been absent from writing, I can say that I have been experimenting with facial massage and among other things, have discovered a way to achieve more youthful looking eyes. I tried this massage technique and began to see results within a few days. Although you won't receive as dramatic an effect you will with a surgical eye lift, you can reduce "hooded", tired looking eyes with a quick eye massage.
Get The Right Massage Oil or Cream
For me, it's my vitamin e moisturizing cream. I have oily skin and this cream has the right combination of moisture without making my face too oily.
Massage While Moisturizing Your Face
I incorporate the massage into moisturizing my face after I have cleansed it.
The Eye Lift Massage
Step 1: The massage itself is very simple. With your two middle fingers, start at the corner of your eyes near the bridge of your nose and go down under the eyes and then up and around them, underneath your eyebrows to make a circle. While doing this, apply light pressure. Do this five times.
Step 2: Repeat this process except close your eyes and pass over your eyelids when circling your eyes. Do this five times also.
You should start to see your eyes look brighter and the skin tighten up around them in a few days. I can certainly say that this massage is a pain free, money free alternative to an eye lift surgery. Feel free to post and let me know your results.
Friday, May 21, 2010
Natural Face Lift: Easily Eliminate Crow's Feet
Crows feet or lines around the eye area, are one of the tell tale signs of aging. People don't like them because they can make you look old and tired and. Crows feet is caused when muscles in your forehead start to droop downward and push into the other muscles that surround your eyes. Other things that add to the formation of crows feet are your everyday smiling, squinting, frowning and whatever other facial expressions you make throughout the day. You may think surgery is the only way to get rid of your crows feet but it's not. There are several other natural anti-aging methods you can use to deal with them. Here are some natural face lift solutions to reduce or eliminate crows feet and take back your youthful facial appearance.
Massage Your Forehead
To get a natural face lift effect. You want to make sure you target your forehead when working to eliminate your crows feet. Your forehead is a major contributor to your crows feet. Massage your head from left to right with your fingertips for about 30 seconds. After that you want to massage in circular motions for another 30 seconds. Soon you will start to feel the energy flowing in your forehead which means that your muscles are being revived and strengthened.
Eye Exercises
Eye exercises are great for helping to eliminate crows feet. You can do very simple exercises for a short period of time to fulfill this part of your natural face lift and crows feet elimination process. A very simple exercise for this is simply opening and closing your eyes. Open your eyes nice and wide for 3 seconds and close them tightly for 3 seconds. Do this repeatedly for ten times. Another good exercise is to hang over the side of your bed on your back. While doing this raise your eyebrows up and down. Do this ten times.
Drink Plenty of Water
Drinking will restore moisture to your skin. Moisture will soften the fine lines and eliminate the appearance of crows feet. Drinking water is not only good for crows feet around your eyes but it helps to reduce and keep the wrinkles away on your entire face.
A good time to do your forehead massaging and eye exercises are either just before you go to bed and right after you wake up. You will gradually start to see a decrease in the appearance of your crows feet thus giving you a natural face lift. Results vary for each individual but results are usually seen within a few days after you start your crows feet elimination massages and exercises. Go to http://naturalsolutions4u.webs.com for more info on natural face lift solutions.
Massage Your Forehead
To get a natural face lift effect. You want to make sure you target your forehead when working to eliminate your crows feet. Your forehead is a major contributor to your crows feet. Massage your head from left to right with your fingertips for about 30 seconds. After that you want to massage in circular motions for another 30 seconds. Soon you will start to feel the energy flowing in your forehead which means that your muscles are being revived and strengthened.
Eye Exercises
Eye exercises are great for helping to eliminate crows feet. You can do very simple exercises for a short period of time to fulfill this part of your natural face lift and crows feet elimination process. A very simple exercise for this is simply opening and closing your eyes. Open your eyes nice and wide for 3 seconds and close them tightly for 3 seconds. Do this repeatedly for ten times. Another good exercise is to hang over the side of your bed on your back. While doing this raise your eyebrows up and down. Do this ten times.
Drink Plenty of Water
Drinking will restore moisture to your skin. Moisture will soften the fine lines and eliminate the appearance of crows feet. Drinking water is not only good for crows feet around your eyes but it helps to reduce and keep the wrinkles away on your entire face.
A good time to do your forehead massaging and eye exercises are either just before you go to bed and right after you wake up. You will gradually start to see a decrease in the appearance of your crows feet thus giving you a natural face lift. Results vary for each individual but results are usually seen within a few days after you start your crows feet elimination massages and exercises. Go to http://naturalsolutions4u.webs.com for more info on natural face lift solutions.
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